Let’s get moving! The Make Your Move exercise video series includes instructional exercise videos in tai chi, yoga, and dance. Enjoy each exercise video on its own, or follow along together with the other videos in the Make Your Move series to make a longer workout.
Steps for Living is supported by charitable grants from our sponsors: CSL Behring, Genentech, Grifols, HEMA Biologics, Hemophilia Alliance, Sangamo Therapeutics, Sanofi, and Takeda.
Steps for Living is an education program that was created in part through the Centers for Disease Control and Prevention (CDC) Cooperative Agreement with continued support from Pfizer Hemophilia. Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the CDC.
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